Re-Inspire Breathwork Training

The complete, elemental path from foundational breathing

to profound release and reconnection

Created by Johnny Longinidis • 5,000+ hours teaching • Endorsed by breathwork leaders worldwide” Oxygen Advantage Certified- Somatic Release Certified- Dan Brule ‘Breath Mastery’ disciple-300 RYT Yoga Alliance

Brief 2009 yoga awakening → discovering breath as the missing bridge between science and spirit

I spent years studying functional breathing, somatic release, and ancient wisdom. What emerged was Re-Inspire: a safe, progressive system that uses nature’s five elements as the map.

This isn’t another breathwork course. It’s a complete journey from stability to liberation—designed for seekers ready to go deep without getting lost.

Who This Is For:

How to Take the Training

Option 1 – Self-Paced Foundations

Option 2 – Level 1 Live Cohort

Option 3 – Full Certification Path

Testimonials

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Develop a deep understanding of the breath as a regulating force for the nervous system. Learn foundational breath awareness practices, safety principles, and how to build a stable, grounded relationship with your breath.

Explore the anatomy and physiology of breathing. Understand how posture, diaphragm function, rib mobility, and lung capacity affect physical health, emotional regulation, and performance.

Learn the science behind nasal breathing, oxygen efficiency, and carbon dioxide tolerance. Discover when and why to breathe through the nose or mouth and how breath patterns influence energy, focus, and recovery.

Practice coherent breathing techniques to balance the nervous system, regulate stress responses, and improve heart-brain coherence. This lesson emphasizes rhythm, consistency, and emotional stability.

Study traditional pranayama practices and their modern applications. Learn how to safely apply breath ratios, retentions, and flows to support vitality, clarity, and energetic balanc

Understand the relationship between breath, emotions, and stored stress. Learn breath-based tools to build emotional awareness, resilience, and self-regulation for yourself and others.

Be introduced to the Re-Inspire & Release method. Learn how conscious connected breathing supports emotional release, nervous system recalibration, and deeper states of awareness—while maintaining safety and integration.

Apply breathwork techniques to improve endurance, recovery, focus, and performance. Learn how breath training supports physical output, mental clarity, and resilience under pressure.

Re-Inspired Breathwork Training– Level 1

Bonus Modules

Gain a foundational understanding of Ayurvedic principles and how breathwork can support balance across different body types, energies, and constitutions.

A guided breathwork and meditation experience designed to support emotional healing, self-compassion, and reconnection with the inner child.

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