If you are ready to take control of your life, your anxiety, and your future…
You’ve come to the right place!
You already know how difficult it can be to maintain these goals when life hits you with challenges
What Could Become Possible
For You If You
- Noticed a stressful situation right BEFORE you lost your temper?
- Had a natural tool to control your stress?
- Were more present with family and friends
- Understood your emotions better instead of not knowing why you feel how you feel
- Had a deeper connection and awareness of your body
- Got deep and restful sleep
- Strengthened your aerobic capacity in exercise
You've come to the right place
Did you know?
Your breathing is directly correlated to your central nervous system, the efficiency of your energy systems,
your stress levels, and your state of mind?
I breathe from a deeper place, I manage stress with a lesser neurological reaction, and I've never seen so much rapid change in my life. I'm becoming so much more balanced in my life! Couldn't be more grateful for the work we have done together.
I thought I was doing ok but after meeting with Johnny I realized that I had accommodated to the pneumonia and stress by breathing very shallowly. Johnny helped me realize this and begin to get in touch with my actual lung capacity. He also introduced me to the idea of breathing almost exclusively through my nose.
Control your BREATH. Control your LIFE!
Breathwork 1:1 Immersion Coaching
- Learn more effectively in a 1:1 setting
- Are frustrated with doctors and medical professionals that haven’t been given answers about your respiratory health
- Lose your breath quickly and easy
- Feel uneasy and easily stressed throughout the day
- Have been affected by any respiratory disorders
- Put others first and never make yourself a priority
- Want to embody a life you are proud of
The amount of study Johnny has put in shows through right away; when I began the course, it was so obvious to me that this man was an expert and that got me invested quickly. I also loved how flexible the course was; I could try and attend live, but if that didn't work out it was always recorded
Johnny does an amazing job at holding space and making me feel supported and grounded. He is extremely knowledgeable on a wide variety of breathing techniques, and he is a fantastic teacher. I highly recommend his class to anyone interested in tapping into the power of the breath.
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